How to relax in a busy work environment.

This is what's worked for me:-).

1. Do what you have to do

2. Don't look at it as being busy, look at it as a lot of things to do that help the time pass quickly

3. One mindfully work and don't be a clock watcher

4. Use slow time as a time to catch up on correspondance

5. Breathe Breathe Breathe

6. Don't be afraid to put lines on hold

7. Do not take it personally

8. When the going gets tough, remember it's only one day

9. Make relaxing a habit

10. Walk around once every hour to get your blood moving (for desk job people)

11. Enjoy your sleep where you can get it!