Up early again

So I went to the bathroom and then could not go back to sleep. I am watching "The Biggest Loser" right now. I like "Heavy" better because it isn't about winning anything. It's about getting the individuals healthy and far away from death.

I think I am going to go back to sleep. It's 5:26 a.m. and I'm sleepy.

My weight loss journey

So I've been losing a little weight here and there. I've changed my eating habits dramatically by including vegetables and fruit into almost every meal I consume. I feel better, however, I gained 4 lbs for some reason. I think it may be due to water retention. I'm about to start my period. It's just so upsetting to have that much of a gain.

I'm going to continue to eat healthy and exercise. We'll see how that goes.